PHANG
Philly Here-and-Now Group (also in Portland, OR)
First Sundays of the month*
West Philly (address given upon registration)
6:00-8:00pm EST
PHANG is a monthly, experimental, in-person “Here-and-Now” group in which we explore what’s emerging among us for two hours once a month. Anywhere between 3 and 12 people will gather to mindfully explore through discussion, emotional and somatic exploration, movement, journaling, and meditation. The group will most closely resemble Psychodynamic Group Therapy, but this group is not therapy and the intent is community building and experimentation. The structure will riff on and borrow from practices including Tavistock Group Relations, Process Work, Authentic Movement, Authentic Relating, Psychodrama, Internal Family Systems, and Circling. You need not be familiar with any of these to participate, nor does the group require any special preparation.
When? First Sundays of the month (September will be 2nd Sunday because of labor day), 6-8pm (plan to arrive strictly on time), with pizza optionally from 8-9pm
Where? West Philadelphia, PA near 50th st and Osage Ave, exact address a day or two before
What’s the cost? $5 to participate, + $15 if you want pizza. Send these by Venmo @Netta-Sadovsky or Paypal nettatea@gmail by the Friday before the event to secure your spot and your pizza
How do I sign up? Fill out the form below for the dates you’re interested in, and send your fee by Venmo @Netta-Sadovsky or Paypal nettatea@gmail. Sign up AND pay by 5pm on the Friday before to secure your spot.
When? First Sundays of the month (September will be 2nd Sunday because of labor day), 6-8pm (plan to arrive strictly on time), with pizza optionally from 8-9pm
Where? West Philadelphia, PA near 50th st and Osage Ave, exact address a day or two before
What’s the cost? $5 to participate, + $15 if you want pizza. Send these by Venmo @Netta-Sadovsky or Paypal nettatea@gmail by the Friday before the event to secure your spot and your pizza
How do I sign up? Fill out the form below for the dates you’re interested in, and send your fee by Venmo @Netta-Sadovsky or Paypal nettatea@gmail. Sign up AND pay by 5pm on the Friday before to secure your spot.
SIGN UP
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September 10 - Internal Family Systems + Psychodrama - Parts work meditation leads us into embodiment and enactment of one or two group members' parts of self through Psychodrama.
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November 5 - Circling + Contact Improv - Building off a recent Earthdance retreat combining Circling and Contact Improv, we will move between somatic exploration, movement, and physical touch with one another, and Circling. This PHANG will be unusual in that it is designed for those open to giving and receiving physical touch, and the sharing of body weight, in a way that is heavily guided and designed to work for beginners.
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FACILITATOR
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Netta Sadovsky, MFA, LSW (she/they) is an artist and therapist living in Philadelphia, PA, and the assistant director at The Deep Play Institute (DPI). They provide individual and relationship therapy specializing in Internal Family Systems (IFS), working with kink, polyamory, the hardships of artmaking, and healing from relational trauma at West Philly Therapy Center. They also provide Psychedelic Psychotherapy at Voyage Healing in Philadelphia, with a specialty in using IFS with Ketamine Assisted Therapy. Netta is level 1 trained in Internal Family Systems, small group consultancy trained in Tavistock Group Relations, and is a student of Relational Psychodynamic Therapy, Mindful Facilitation, Theater of the Oppressed, and Psychodrama. They make artwork that borrows from and experiments with these practices under the moniker Suso Phizer.
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